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The Weight bracelet has been designed with specific crystals that are believed to support people in reaching their positive lifestyle goals. A carefully selected group of crystals have been put together which are said to strengthen your resolve to exercise, stick to your goals and love and respect yourself. Some of the crystals used are aligned with the metabolic system and were historically believed to assist with fluid retention. The crystals used are Hematite, Red Tiger's Eye, Amethyst, Goldstone, Rose Quartz and Sunstone.